Following the late arrival of winter, we are finally moving into some warmer weather with the hopes of spring around the corner. With the seasonal change in the air, many people are also noticing a decrease in their sinus comfort as well. The trees and shrubs are budding, the pollen is blowing and so are [...]

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Spring feels like a blessing after winter, with warm weather, flowers and trees. Spring symbolizes new life and new beginnings. Spring, unfortunately, also brings pollen, mold and other allergens that can prohibit you from fully enjoying nature’s season of coming to life. Allergies can be minor hindrances or major concerns. Some of the most common [...]

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Whether you have minor seasonal allergies, major food allergies or year-round allergies to environmental triggers, such as pets, you have likely tried multiple tactics to eliminate symptoms. Instead of treating symptoms, wouldn’t it be nice to completely eliminate your allergies!  Is this possible?  Yes! With Nambudripad’s Allergy Elimination Techniques (NAET) you are able to identify which [...]

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Autism spectrum disorders affect more than 2 million people in the U.S. It is estimated that 1 in 54 boys and 1 in 252 girls are now diagnosed with autism, according to Autism Speaks. In addition, autism rates are rising at a rate of 10 to 15 percent yearly. Some of the most common holistic therapies [...]

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The number of children affected with autism is on the rise in the U.S. The CDC now estimates that as many as 1 in 110 children are affected by an autism spectrum disorder, with 40 percent of those children suffering from some intellectual disability. The rate of autism is rising, in part, because medical health [...]

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This month on the City Holistic blog we’ve addressed how Western medicine addresses the WHAT of cancer instead of the WHY of cancer. Looking at medicine from a WHY perspective is called, functional medicine. Find out more in the City Holistic blog.   Lifestyle has an effect on cancer. We know this, so what can [...]

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Did you know that there are many more options for cancer support than outside of traditional cancer therapies such as chemotherapy or radiation? Many alternative therapies, including antioxidants and vitamins, have been shown to help improve the effectiveness of traditional cancer treatments and the health of the patient. In our last blog, we talked about [...]

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As a survivor of childhood abuse, much of my early adulthood was spent trying to calm my nervous system, which was “stuck” on overload. Simple acts of touch, movement and breath, coupled with feelings of anxiety and fear, kept me from feeling joy and just living fully the life that I had. For years, I [...]

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In the month of March, City Holistic’s blog series will examine the human relationship with cancer. In our last post, we explored the way we view cancer and its treatment. Traditional medicine views cancer from a diagnose-and-treat perspective, instead of a prevention and cause perspective. Holistic cancer therapies acknowledge the person as a whole as [...]

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This month at City Holistic, we’ll be addressing the human relationship with cancer. In our blogs, we’ll provide alternative therapies and support for cancer patients and preventative measures we can incorporate into our lives. What is your perception of cancer and how it’s treated? Do you go about your life and just hope you’ll never [...]

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