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Autism spectrum disorders affect more than 2 million people in the U.S. It is estimated that 1 in 54 boys and 1 in 252 girls are now diagnosed with autism, according to Autism Speaks. In addition, autism rates are rising at a rate of 10 to 15 percent yearly. Some of the most common holistic therapies [...]

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As a survivor of childhood abuse, much of my early adulthood was spent trying to calm my nervous system, which was “stuck” on overload. Simple acts of touch, movement and breath, coupled with feelings of anxiety and fear, kept me from feeling joy and just living fully the life that I had. For years, I [...]

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by Karen Kowal, Mother Earth Designs Inc. member of StLouisHolistic.com Do you have a natural solution for pain management? May is National Fibromyalgia Awareness Month. Though this is a condition that is never ‘cured’, there are many natural options for treatment to manage chronic pain symptoms. A unique and life-changing product is becoming one of [...]

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  Holistic Holiday Tip by Traci Hardin of Hardins Massage Clinic How can you naturally reduce stress during the holidays? This can be one of the busiest times of the year for most people. Already full schedules become further taxed with the demands of the season. Just when you most need your highest energy levels [...]

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